![]() ![]() ![]() Elena leads her yoga classes with an open heart and welcomes students from all walks of life, in all stages of their practice, to join her in a mutual pursuit of balance, love, and peace. She particularly enjoys guiding fellow yogis in yin, yin yang, and vinyasa practices. Elena is a 200-hour Registered Yoga Teacher (RYT-200) with Yoga Alliance.Įlena believes that true health and joy is achieved through comprehensive care of the body, mind, and spirit. She completed her training alongside her best friend, and now husband, in 2017 through Blissful Spirits Teacher Training Program. After completing her studies as a Speech-Language Pathologist, Elena was finally able to make time for her initial 200-hour hot yoga teacher training. Yoga brought a restorative power to Elena's life and subsequently led her to develop a love for sharing the practice with those around her. She discovered that a regular yoga practice was the tool she needed in order to take control over her own emotions and reactions. Yoga facilitated Elena’s awareness and understanding of the significant connection that exists between the mind and body. With the growing concern in our community regarding the Coronavirus we wanted to share with you what we are doing for you at Blissful Spirits to help you stay healthy body, mind and spirit. Elena is a 200-hour Registered Yoga Teacher (RYT-200) with Yoga. Through regular yoga practice, she began to relinquish the need to be constantly productive and distracted. After completing her studies as a Speech-Language Pathologist, Elena was finally able to make time for her initial 200-hour hot yoga teacher training. Juggling graduate school, work, and raising a young child on her own, Elena found it difficult to make time for her own physical health and mental well-being. ![]() Elena came to find her yoga practice in 2013 during a hectic and uncertain period in her life. Find your Bliss Blissful Spirits in Albuquerque and Rio Rancho welcome people of all ages, fitness levels, and health statuses. ![]()
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